
LIVES
You hold space for everyone else even when you are running on empty.
You mask your symptoms at work and keep pushing through
You gaslight yourself into believing you should be able to do more
You fall apart at home, quietly, where no one sees
You believe rest has to be earned
Other Programs
Standard hormone panel (or none)
Generic health questionnaire
Generic meal plans
Pre-set supplement stack
“Menopause-friendly” workouts
Group calls or email support
Self-paced modules
No community
Information overload
Time-limited access
Program ends after X weeks
Thru Menopause Protocol
Advanced blood testing (40+ panels)
Genetic & Epigenetic assessments
Personalised nutrition protocols
Targeted supplement strategy
Phenotype-based training program
Expert 1:1 clinical coaching
Step-by-step phase guidance
Community of women who get it
Curated menopause knowledge library
Lifetime access to core content
Ongoing clinical support
This work brings together education, clinical insight, and expert understanding of women’s midlife health.
Certified Menopause Coach
Registered Nutritionist
Functional Bloodwork Analyst
Epigenetic Specialist
My background includes formal teaching experience at the collegiate level, alongside years of hands-on clinical work supporting women through perimenopause and post-menopause. I am deeply experienced in interpreting complex bloodwork, identifying symptom patterns, and translating those findings into practical, real-world strategies that actually work in day-to-day life.
This isn’t checklist coaching.
It’s clinical thinking translated into clear, steady action — without overwhelm.


Investigate
We assess bloodwork, patterns, stress physiology, digestion, inflammation, sleep, and recovery capacity to understand why your body is responding the way it is.

Listen
Your symptoms, history, lifestyle, and data are treated as meaningful signals — not inconveniences to suppress.

Implement
You receive a personalised plan that focuses on restoring function and reducing physiological load — not chasing symptoms or trends.


Who ensures you stay on track with your Impact Metrics

Legal Advisors, HR Experts, and Tech Systems—these are the key players behind 8- and 9-figure businesses.

legal teams, HR systems, and advanced tech—these are the pillars of 8- and 9-figure businesses.

A weekly call designed to deepen your expertise in one of the 8 pillars, with live Q&A and hands-on problem-solving.

Foundational strategies to ensure every part of your business scales effectively. Teaching you how to approach your business like a game.